UV Index Grozny
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Knowing the UV index value helps you to better plan your outdoor stay. Protective measures such as sunscreen and sunglasses are recommended when the UV index value is high. Staying in the shade and wearing suitable clothing with UV protection can also help to avoid health damage such as sunburn or even dangerous skin cancer.
During midday hours, seek shade, wear appropriate clothing, hat and sunglasses, use sunscreen with sufficient sun protection factor for uncovered skin.
During midday hours, seek shade, wear appropriate clothing, hat and sunglasses, use sunscreen with sufficient sun protection factor for uncovered skin.
Avoid being outdoors at midday. If this is not possible, seek shade. Wear sunglasses, appropriate clothing and a hat with a wide brim. Apply sun cream with a high sun protection factor.
Avoid being outdoors at midday. If this is not possible, seek shade. Wear sunglasses, appropriate clothing and a hat with a wide brim. Apply sun cream with a high sun protection factor.
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